NATURAL TREATMENT FOR VARICOSE VEINS AND SPIDER VEINS

Varicose veins are caused by prolonged dilation of the superficial veins in the lower limbs, which also leads to changes in their walls.

Simply put, prolonged standing creates difficulty in the proper circulation of blood from the body to the heart, resulting in some blood remaining in the veins.

This pathological condition appears in individuals over the age of 40, with a prevalence rate of over 50% in the population.

Depending on their size, these dilations, which appear dark on the skin, are classified into varicose veins over 3mm, reticular varicose veins, and spider veins.

These skin symptoms tend to affect women more and can lead to poor mental health as a consequence of this phenomenon.

Therefore, it is very important to find as many natural, less painful, and less expensive methods as possible to combat varicose veins or spider veins.

The ideal natural products for these cases are certain foods, herbs, and their oils.

Garlic and Onion

Garlic and onion belong to the vegetables rich in flavonoids. Flavonoids are phytochemical compounds found in many fruits and vegetables, and they are known to improve blood circulation, reduce blood pressure, and promote skin health.

Additionally, garlic has efficient anti-inflammatory properties, and onion helps in better protein distribution throughout the body, resulting in reduced swelling and improved blood flow to areas such as the lower and upper limbs.

Thus, the likelihood of developing varicose veins or spider veins in the body is significantly reduced.

Rosemary

Rosemary is useful for combating stress and depression, but it is also excellent for treating varicose veins. It is equally effective as a natural skincare product for skin conditions as it improves blood circulation.

Therefore, it helps with better blood circulation in the area and rejuvenates the skin. Furthermore, it removes dead cells and reduces the appearance of swelling in the legs.

Witch Hazel

Witch hazel is a rare herb. It has anti-inflammatory properties and is very helpful in combating venous contractions. It is generally taken as an infusion, but it can also be applied as a poultice to the affected area.

It is rich in tannins, which greatly contribute to maintaining skin health. In the case of bleeding, it activates its astringent properties, while it is also very useful for sunburns. It has great popularity as a skin tonic and simultaneously improves the circulatory system.

Calendula

Calendula is a beautiful wildflower, commonly found in the European countryside. It is a close relative of the daisy. It has therapeutic properties, soothes skin irritations, is ideal for sensitive and irritated skin, and is moisturizing and softening.

It can be used for bruises, which often appear as a symptom of venous disease, and for eczema. It enhances blood circulation and functions effectively as an astringent, healing, antiseptic, antifungal, and anti-inflammatory.

Mint

Mint belongs to the Lamiaceae family. It is an herb with strong anti-inflammatory effects and effective muscle-relaxing properties. The essential oil of mint alleviates pain and cramps typically associated with spider veins and acts as an analgesic.

In addition to treating varicose veins and spider veins, it is used in steam to cleanse acne-prone skin, as it promotes decongestion.

Fatty Fish

Fatty fish, such as salmon, bass, sardines, etc., are rich in omega-3 fatty acids, which, according to studies, reduce blood viscosity and increase oxygen supply to tissues.

The conclusion, in this case, is that the presence of omega-3 fatty acids in our diet has a significant contribution to the circulatory system and, consequently, in the absence of varicose veins or spider veins in the body.