It has a strong protective effect on the gastrointestinal system. It is a mild laxative that does not affect the intestinal mucosa.
It is used for irritable bowel syndrome, constipation, hypercholesterolemia, and obesity. It regulates blood sugar levels by slowing down carbohydrate absorption, promoting the body’s proper function. It increases the feeling of fullness and reduces appetite, making it particularly effective for weight loss.
It can be used by individuals with chronic spastic colitis.
Warnings:
The information provided about herbs and their properties is sourced from books, botanical studies, and research. It does not constitute medical advice or a prescription.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health conditions.
- Origin Country :
- Outside EU
- Net Weight :
- 100g
Recommended Use:Take 1 to 2 teaspoons daily in a glass of water or juice. You can also add it to yogurt and smoothies.
It is important to drink water regularly throughout the day.
Psyllium should not be consumed by individuals with gastrointestinal obstructions.
How Long Can Someone Take Superfoods?
According to botanical studies and research, most superfoods can be used daily for about one month. After that, a break of approximately 7 days is recommended. These usage cycles can be repeated as needed, always incorporating the 7-day break.
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