Tribulus contains active compounds known as saponins, which are steroids primarily found in the plant’s leaves. It works by increasing levels of luteinizing hormone, which triggers the body’s production of testosterone.
This is why Tribulus is so popular among thousands of athletes worldwide, as it supports their training by aiding muscle building, increasing strength and vitality, and promoting recovery after workouts.
Studies have shown an increase in testosterone levels by up to 50% with the use of the herb.
It is a natural product that contains no hormones, which is why it is widely used by professional athletes. The increase in testosterone levels also aids in weight loss, as it helps burn significant amounts of body fat by activating the metabolism.
Warnings
The information provided about the herbs and their properties is sourced from books, botanical texts, and research studies. It does not constitute medical advice or prescriptions in any way.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or experiencing health issues.
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Bring 250ml of water to a boil and add 1 teaspoon of the herb’s root. Reduce the heat and let it simmer for 7–10 minutes. Remove from heat, cover, and let it steep for at least five minutes. Strain before serving. Enjoy up to 2 cups daily.
What is the recommended duration for taking herbs?
According to herbal studies and research, most herbs are recommended for use over a period of about one month. This means they can be taken daily and continuously for one month, followed by a break of approximately 7 days. These cycles of “treatment” can be repeated as often as deemed necessary, always including a 7 day break in between each cycle.
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