In Greece, it is primarily found in the region of Serres and in shaded areas of northern Greece. It is commonly known as “Pnevmoniki” (Pulmonaria). This herb has been used in Europe for centuries, and many believe it was named in the 16th and 17th centuries due to its leaves’ resemblance to lungs.
Plant constituents:
- It contains plant mucilage, saponins, allantoin, quercetin, kaempferol, vitamin C, tannins, silicon dioxide, potassium, iron, and other mineral salts.
Traditionally, the herb has been used in folk medicine for respiratory ailments, tuberculosis, and hemoptysis.
As its name suggests, it is a beneficial herb for the lungs. It gradually removes thick mucus and provides relief to the entire respiratory system. It helps cleanse the lungs of smokers by expelling tar through phlegm.
It possesses anti-inflammatory and antibacterial properties that help prevent viral or bacterial infections of the lungs. It enhances lung function and rejuvenates tissues damaged by inflammation.
Warnings
The information provided about the herbs and their properties is sourced from books, botanical texts, and research studies. It does not constitute medical advice or prescriptions in any way.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or experiencing health issues.
- Origin Country :
- Net Weight :
Bring 250ml of water to a boil and add 1 teaspoon of the herb’s root. Reduce the heat and let it simmer for 7–10 minutes. Remove from heat, cover, and let it steep for at least five minutes. Strain before serving. Enjoy up to 2 cups daily.
What is the recommended duration for taking herbs?
According to herbal studies and research, most herbs are recommended for use over a period of about one month. This means they can be taken daily and continuously for one month, followed by a break of approximately 7 days. These cycles of “treatment” can be repeated as often as deemed necessary, always including a 7 day break in between each cycle.
Συνεχίστε να ψωνίζετε
