According to traditional medicine, Ladania (Cistus) contains the highest amount of polyphenols among all plants in Europe. Its stems and leaves produce a balsamic resin with antimicrobial and cytostatic properties.
The Ladania herb eliminates free radicals in the body, making it highly antioxidant.
Additionally, its beneficial properties play a crucial role in preventing tumor formation by inhibiting cell proliferation.
It detoxifies the body and eliminates toxic heavy metals originating from cigarette smoke, dental fillings, and environmental pollution, according to research by Professor Claus Peter Siegers.
Ladania helps protect tissues from oxidative damage, strengthening the body. Additionally, it reduces blood lipid oxidation by increasing good cholesterol levels while lowering bad cholesterol levels.
Warnings
The information provided about the herbs and their properties is sourced from books, botanical texts, and research studies. It does not constitute medical advice or prescriptions in any way.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or experiencing health issues.
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Bring 250ml of water to a boil and add 1 teaspoon of the herb’s root. Reduce the heat and let it simmer for 7–10 minutes. Remove from heat, cover, and let it steep for at least five minutes. Strain before serving. Enjoy up to 2 cups daily.
What is the recommended duration for taking herbs?
According to herbal studies and research, most herbs are recommended for use over a period of about one month. This means they can be taken daily and continuously for one month, followed by a break of approximately 7 days. These cycles of “treatment” can be repeated as often as deemed necessary, always including a 7 day break in between each cycle.
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