According to traditional medicine, Hibiscus may aid in weight loss, fat burning, and cholesterol reduction.
As highlighted by the Medical School of Harvard and Professor Peter Coen: ‘The chemical compounds found in hibiscus have the ability to break down carbohydrates.’
This means that hibiscus tea breaks down the carbohydrates in food and prevents fat accumulation in the body.
Additionally, the flavonoids it contains enhance weight loss, and its diuretic properties prevent fat storage in the abdominal area.
Warnings
The information provided about the herbs and their properties is sourced from books, botanical texts, and research studies. It does not constitute medical advice or prescriptions in any way.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or experiencing health issues.
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Bring 250ml of water to a boil. Once boiling, add 1 teaspoon of the herb, remove from heat, and let it steep, covered, for at least five minutes. Strain before serving. Enjoy up to 2 cups of herbal tea per day.
What is the recommended duration for taking herbs?
According to herbal studies and research, most herbs are recommended for use over a period of about one month. This means they can be taken daily and continuously for one month, followed by a break of approximately 7 days. These cycles of “treatment” can be repeated as often as deemed necessary, always including a 7 day break in between each cycle.
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