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Rhodiola Rosea Root – Powder
It is used for the “treatment” of depression and anxiety!
Rhodiola Rosea is a plant known as the “golden root” in Russia and Asia, where it has long been used to treat depression and fatigue.
Russian researchers were the first to discover its ability to help the body respond more effectively to stress caused by chemical, biological, and physical factors. It has been considered the anti-aging supplement of the 21st century, and research suggests it may aid in the treatment of depression, cardiovascular diseases, and chronic fatigue syndrome.
It is classified as an adaptogen, meaning it enables the body to initiate the chemical processes necessary to adapt to stressful situations by increasing levels of the brain’s feel-good chemicals, such as beta-endorphins.
Rhodiola Rosea has been reported to enhance work performance and reduce stress-related symptoms such as insomnia, irritability, high blood pressure, depression, and headaches. In one study, two-thirds of participants suffering from depression experienced complete remission of their symptoms, becoming more active, social, and resourceful, while 65% saw a full resolution of their depression.
Additionally, Rhodiola Rosea has been linked to beneficial effects on physical health. Specifically, this herb appears to contribute to thyroid regulation.
Warnings
The information provided about herbs and their properties is sourced from books, botanical literature, and research. It is not intended as medical advice or a prescription.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health concerns.
- Origin Country :
- Outside EU
- Net Weight :
- 100g
Recommended Use:Take 1 to 2 teaspoons twice daily, mixed with water, fruit juice, or smoothies.
The majority of clinical studies have shown that it does not interact with medications and rarely causes side effects, most of which are mild and low-risk [1],[5],[6],[12]. However, it appears that it may have a cumulative effect when taken alongside other stimulants.
How Long Can Someone Take Superfoods?
According to botanical literature and research, most superfoods can be taken daily for about one month. After this period, a 7-day break is recommended before resuming use. These cycles can be repeated as needed, always allowing for a one-week pause between periods of continuous intake.
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