Sage essential oil is a yellowish, sometimes even yellow-green liquid with a spicy and distinctive aroma featuring camphor notes.
Its main components include α-thujone, camphor, 1,8-cineole, and borneol, while pinene, β-thujone, and limonene are present in lower concentrations.
It is one of the most valuable plants in herbal medicine. The active compounds concentrated in sage essential oil are known for strengthening the body’s natural defenses and enhancing endurance.
Safe Use Guidelines
Please note that our essential oils are not for internal use, except for oregano oil and Chios mastic oil. Our essential oils are 100% pure and highly concentrated, so they should never be applied directly to the skin. Always dilute them in a carrier oil before use. Keep them stored in a safe place, away from children.
For safety, we recommend performing an allergy test before using any essential oil. Apply a drop of a 1% diluted mixture (essential oil in a carrier oil) to your forearm and wait for 4-5 hours to check for any reaction.
Avoid contact with the eyes, as they are highly sensitive. Do not apply essential oils near or around the eye area, even when diluted.
If using a citrus essential oil, avoid sun exposure for at least 6 hours, as these oils are photosensitive and may cause skin irritation.
If you are pregnant or breastfeeding, consult your doctor before use.
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- For Severe Menstrual Pain: Cut a small piece of cotton to fit inside your navel and add one drop of undiluted sage essential oil. Apply and let it work. For intense pain, combine with peppermint tea. The discomfort gradually subsides.
- For Hot Flashes During Menopause: Mix one drop of sage essential oil with 5ml of almond oil and apply the blend to your chest and underarms.
- For Fluid Retention and Localized Fat: Add two drops of sage essential oil to your loofah sponge and massage your body while showering.
- Inhalations for Cold Relief: Add a few drops to an essential oil diffuser to relieve nasal congestion. Recommended for those following homeopathic treatments, as it can be used as an alternative to peppermint oil.
Find and purchase the recommended carrier oils in the “Combine It” section below.
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