According to traditional medicine, Ginkgo Biloba is effective in increasing blood flow to the extremities and the brain. Improved blood circulation means better memory and greater overall alertness.
Studies have shown that, in cases of cerebral insufficiency (insufficient blood flow to the brain), Ginkgo Biloba is a valuable and highly safe treatment. By restoring smoother blood flow to the brain, Ginkgo Biloba reduces memory loss, confusion, disorientation, and psychomotor agitation.
Indeed, improved blood flow also means a lower risk of ischemic stroke.
Ginkgo Biloba may help reduce the risk of stroke by making platelets less sticky, which in turn lowers the likelihood of clot formation and improves blood flow to the brain.
Warnings
This herb should not be used by individuals undergoing treatment with anticoagulants, such as heparin or warfarin.
The information provided about the herbs and their properties is sourced from books, botanical texts, and research studies. It does not constitute medical advice or prescriptions in any way.
Consult your doctor if you are pregnant, breastfeeding, taking medication, or experiencing health issues.
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Bring 250ml of water to a boil and add 1 teaspoon of the herb’s root. Reduce the heat and let it simmer for 7–10 minutes. Remove from heat, cover, and let it steep for at least five minutes. Strain before serving. Enjoy up to 2 cups daily.
What is the recommended duration for taking herbs?
According to herbal studies and research, most herbs are recommended for use over a period of about one month. This means they can be taken daily and continuously for one month, followed by a break of approximately 7 days. These cycles of “treatment” can be repeated as often as deemed necessary, always including a 7 day break in between each cycle.
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